New Year’s resolutions are so last year
Rethink the idea of New Year’s resolutions or of trying to launch a complete “overhaul,” Dr. Lindsey Mcilvena told CBS News. A San Diego-based integrative medicine physician specializing in nutritional and chronic disease prevention, Mcilvena said you’re doomed to fail when you create a pile of impossibly overwhelming resolutions. Instead, aim to incorporate your health goals into the life you already live.