By April 2, 2014 No Comments

Welcome to my blog! I want to use this space to provide you with practical, and insightful information you can use in your daily life to enable you to move toward optimum health. Every one of us has the ability to heal ourselves, physically, mentally, emotionally, and spiritually, given the right conditions. 

Information I will provide through this blog will cover a range of health topics which are relevant to Integrative Medicine, Preventive Medicine, and Lifestyle Medicine practices.  These may include tasty, nutrient dense cooking recipes, environmental health topics, and helpful words to inspire your journey to whole person wellness.  

I would love to see this become a place for the community to connect with a common goal – your health! Please leave your comments below, and don’t forget to schedule your next appointment soon! 

May today bring you one day closer to your goals.  - Lindsey